4/8/2023 0 Comments Office yoga classes![]() Whether you’re a growth-oriented CEO, an HR leader passionate about employee wellbeing, or someone that simply wants to manage stress and connect with your team, virtual office yoga can help you reach your full potential together. Reduce stress, boost productivity and improve employee retention by booking a corporate yoga teacher to guide live-streamed or in-person classes for your. We help address stress and burn out before it becomes a business liability by offering practical tools to support high performing teams and demonstrate how valued every employee is. Now stretch your head back to your chest. Well handle all the logistics of running your in-person corporate wellness class, so. Our yoga experts, health coaches, and wellness professionals ensure that your employees and coworkers leave every class feeling refreshed and re-energized. Next roll your head to right side, ear to right shoulder. Bring yoga and other wellness classes directly to your office. We’re committed to ensuring every-body feels comfortable and confident from their very first class – regardless of previous yoga experience or position at work. 10 Minute Office Yoga Stretch Let’s begin today’s class by lowering your chin to your chest. We transitioned to primarily virtual sessions during the pandemic and have found virtual live yoga sessions to be a powerful and effective way to help hybrid and working-from-home employees manage stress, build resilience and reverse the impact of sitting all day. CORPORATE YOGA AND HOLISTIC FITNESS CLASSES ARE DESIGNED WITH YOUR TEAMS NEEDS IN MIND Yoga and Holistic Fitness has been proven as an extremely effective way. We understand the physical and mental demands that occur when our work is fast-paced and desk-based, because we’ve been there ourselves. ![]() We offer single, 8, 12, 16 and year-long contract class options. Our office yoga classes were created from personal experience of using yoga to recover from chronic stress and professional burn out. Associated 30-minute Live Deskworker Yoga classes for every Deep Dive Topic Each Corporate Yoga Class reinforces the anatomy and movement concepts covered in. All of our pricing is based on an hourly teaching rate and fluctuates based on frequency. Virtual Office Yoga and Relaxation Classes ![]()
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